Why Defying Gravity Is Good
Gravity does a heck of a job keeping us grounded but it can do a number on our bodies. Defy gravity and reverse the effects of standing, walking and sitting (basically being upright) all day long by spending more time upside down. That doesn’t mean you have to drop down into a headstand, simply propping your legs up against a wall for 10 minutes a day can give your a body healthy, energetic, and cleansing, boost.
See More At Why Defying Gravity Is Good For You (And How to Do It)
Why Defying Gravity Is Good
Reviewed by Admin
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Reviewed by Admin
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