Most Common Ailments of Dancers

We all know that a key component to any form of exercise is health, and this is especially true for dancers. From Zumba to ballet, dancing is one of the most interactive and demanding sports out there, so it’s no wonder that it has one of the highest instances of injury in its participants. In fact, according to the University of Wolverhampton, professional dancers are far more likely to suffer injuries than, say, rugby players. Popular statistics reveal that 80 percent of dancers become subject to at least one injury every year that inhibits their ability to perform, as opposed to the injury rate of 20 percent among rugby and football players. While dancing is a fantastic way to stay in shape, make sure that you educate yourself on the risks and ailments that dancers commonly fall prey to.

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