Three Day Military Diet Plan:
The Three Day Military Diet is a combination of low calorie foods and chemically compatible foods designed to work in synergy to jump start your weight loss. The plan is made up of three meals; breakfast, lunch and dinner. These meals span a duration of three days, followed by 4 days of regular eating; your choice of food. The claim is that the 3 days on and the 4 days off the diet keep your metabolism from dropping. The calories consumed for day 1 is 1400 calories, day 2 is 1200 calories, and day 3 a total of 1100 calories. At the end of the 4th off day, the claim is that you should have lost up to 10 pounds for that week.
Three Day Military Diet Plan:
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Reviewed by Admin
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