4 Great Stretches to Increase Your Flexibility
I did dance AND gymnastics growing up, but honestly, I’m as stiff as a board when it comes to flexibility. I can’t even touch my toes. Seriously. Well, maybe I can for just a second but it sends shooting pain from to toes up through my back. Stretching may seem overwhelming, so here are some good basic ones to start with:
4 Great Stretches to Increase Your Flexibility
Reviewed by Admin
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17:09
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Reviewed by Admin
on
17:09
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