23 Smart Ways to Find Happiness Every Day

Hanging with people you love is awesome, but solitude is good for your well-being too. We partnered with Stayfree® pads to encourage you to get comfy going it alone with these tips that help you take time out for yourself every day.

Let's admit it — making time for yourself isn't always at the top of our agendas, but sneaking more moments for yourself actually boosts productivity, energy levels, and your positive attitude. Instead of shoving yourself to the bottom of your must-do list, here are 23 smart ways to sneak me time into your day, every day.

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