15 Former Couch Potatoes Share Their Best Tips For Getting In Shape
That’s why BuzzFeed Life reached out to people who’ve been there to ask them to share their advice. For one guy, that meant learning a way to trick himself into using the spin bike more often. For another woman, that meant transforming her eating and fitness habits, losing over 150 pounds, and getting her diabetes and blood pressure under control.
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15 Former Couch Potatoes Share Their Best Tips For Getting In Shape
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