Ultimate Ab and Butt Workout

Normally, the abs and glutes are worked separately. However in this routine, we will show you how to work them simultaneously so you can have a fun, efficient workout that is different from what you normally do. The best workout routines and exercises target multiple areas at once. Targeting both the glutes and abs in one fell swoop will challenge your stabilizer muscles as well, making this a great total body workout burn!

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