7 Day No TV Challenge

Do you know how many hours the average American spends watching TV? According to the New York Daily News, in 2014, the average American watches more than 5 hours of TV per day! That’s 5 hours people spend sedentary on a couch, and it’s probably a contributing reason to growing issues in health such as obesity and diabetes. There are so many more productive and healthy activities people could be doing with their time. Because of this, we want to inspire you to make your friends, co-workers, or family join us in the 7 Day No TV Challenge!

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