5 Cardio Exercises To Belly Fat

Don’t worry, this is by far the most stubborn area to lose weight on the entire body. Fortunately, through constant testing, I have a set list of cardio exercises I go to whenever I’m feeling unsatisfied with my midsection.

Within weeks of using these cardio exercises, you should see some serious fat reduction. I recommend using these exercises on your off days if possible, but if you don’t have that much time, then you can use them prior to your strength training.

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